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Truth: "This is more a fact of a long relationship than aging," says Mc Grath. Have a whole range of moves in your sexual arsenal because different things turn you on not just in different stages of life but on different days! Did you recently get a promotion at work and are feeling good about yourself? It's never too late to explore what turns you on, says Mc Grath.
You might be bored or in a rut (and so might your man), so address it as soon as possible, advises Dr. Myth 8: If I've never had great orgasms, it's too late now. Sebastian, who admits, "I was never multi-orgasmic until after I had my second child." She attributes the change to a newfound sense of self-confidence, an ability to start askingfor what she wanted in bed.
Truth: The changes that occur in the (sometimes) years before menopause, such as irregular periods, mood changes and lack of vaginal lubrication will affect your sex life. Take dryness: Using a lubricant such as KY Jelly helps, but so does the act of having sex: "When blood goes to the genitals, the tissues remain healthy," encouraging natural lubrication.
Myth 7: Things that once turned you on no longer work because of your age.And look on the bright side: This can be a time of experimentation and freedom with sex that you didn't have when young kids were underfoot."Introduce a vibrator, experiment with self-stimulation, try new positions," suggests Mc Grath. Truth: This one persists for good reason—it makes sense that you'd be more worn-out now than you were 20 years ago.So if you have little or no desire for any kind of sex—even with George Clooney in your fantasies—see your doctor to be sure you don't have a medical condition, such as thyroid issues or certain cancers, says Dr. Beyond that, libido has a lot to do with how easily you can talk to your partner, and how bothered either of you is by how often you have sex.
For one couple, once a month feels fine, whereas for others three times a week is practically nothing.
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